Commodity markets are rarely static; they inherently experience cyclical patterns, a phenomenon observable throughout history. Considering historical data reveals that these cycles, characterized by periods of expansion followed by bust, are driven by a complex mix of factors, including global economic growth, technological advancements, geopoli… Read More

Sunlight plays a essential role in optimizing your circadian rhythm, which is your body's natural daily cycle. By getting sunlight, especially in the early hours, you can tell to your body that it's time to be awake and energetic. On the other hand, avoiding strong light in the night can help induce … Read More